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Beginning in January! --

Nutrition and Wellness Counseling by Dr. Howard. Click this link for further information regarding this exciting new service that is designed to help you achieve a healthy diet, exercise program, appropriate personal weight, and a wellness lifestyle!

 

TAI CHI classes are currently on hold!

Unfortunately, the Tai Chi classes are on hold. Dr. Howard is searching for a new Tai Chi instructor. We will post more information as it comes available. We apologize for this inconvenience.

 

NEW MARTIAL ARTS CLASSES FORMING!

 

The Tai Chi classes will be held at 116 South 6th St. on Monday and Wednesday evenings from 7:30-9:00pm once we hire a new instructor.

Please let us know if you are interested in The Eagle System (for children ages 8-12) or TaeKwonDo (for everyone ages 12 and up). We are trying to determine if there is enough interest in either one of these classes to begin offering them here in Plattsmouth.

Please email the Nebraska Hapkido Association with questions.

 

Download a flier with information about Tai Chi, The Eagle System, Taekwondo, Hapkido and Women's Self Defense. The Eagle System is designed for children ages 8 years and up. Tai Chi and Taekwondo are for ages 12 and up, Hapkido for ages 15 and up.